Depression. We hear that word so much in our lives. One in ten people suffer from depression. Eighty percent who suffer go untreated. Depression isn’t about being sad your pet died…it is a state of mind that can trick you into thinking the only way out to feel better is to not go on.
As a person who has very minor depression/anxiety issues and is on a medication, if I accidentally forget to take it in the morning – by late afternoon I am an emotional mess. So if I suffer very MILDLY and have meds and can feel that bad by later afternoon….think of a person who suffers severely and goes untreated or doesn’t have the proper treatment??? The thing is people who suffer without diagnosis/help do not realize how depressed they are until it is too late. They are so far depressed that their idea of a good life has been compromised and depression takes over and invites you down this black hole. This black hole looks good and inviting and feels like an easy way to end the pain. Not because they are weak and take an easy way out – but because they have been holding it together and being strong for too long.
We hear stories of people who suffer and take their own lives. It’s tragic. Then you hear these people say “How selfish of them to do this to their family…to their friends. They took the easy way out”….That comment is just as tragic. They are in such a bad place that THEY BELIEVE people will be happier without them…and that finally that person will be out of pain.
I learned this week that a dear friend of mine went thru just this. He committed suicide. He suffered from depression. It was a shock to say the least. He had a wonderful wife and son and had so many friends. He loved a good time and had a great eye for art and pictures. A talented guy to say the least. To see him, you wouldn’t have a clue. That is the point…so many of us do not know who is in this dark place. So many “If I had only knowns” or “Why didn’t he ask for help?”…because he was already to the bottom of the black hole and found his better place. HIS BETTER PLACE. Damn it.
I am not a professional. I only know what I know, what I experience and what I read. It just makes me want to look at people a little closer, ask them how they are doing. Sometimes “I’m fine” is just a blanket statement. I want anyone who suffers to know that the world is NOT better without you. YOU matter. You CAN feel better.
I will miss you my friend.
“(You should know better)
Dream of better lives the kind which never hates
(You should see why)
Trapped in the state of imaginary grace
(You should know better)
I made a pilgrimage to save this humans race
(You should see why)
Never comprehending the race has long gone bye “ – Modern English